Hi, I’m Holli. Sometimes everyday life feels overwhelming, and experiences from the
past can make it harder to move forward. Whether you’re experiencing anxiety,
depression, or simply need someone to talk to, I offer a safe, non-judgmental place
where we can work through what’s weighing on you, together and at your pace.
In-person counseling in Jonesboro, with telehealth options across Arkansas.
I work with people experiencing anxiety, depression, everyday stress, and the effects
of difficult past experiences. Together, we can talk through your concerns and
explore support that fits your needs.
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Trauma-focused counseling
I offer a non-judgmental place to work through difficult past experiences and the
ways they affect your life today. My approach includes trauma-focused CBT.
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Telehealth options
I offer telehealth to clients across Arkansas. Reach out to ask about online
appointments and current availability.
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EMDR therapy
I offer EMDR as one option for working through distressing past experiences.
What is EMDR? +
EMDR stands for Eye Movement Desensitization and Reprocessing. In therapy, a
person focuses on a distressing memory while following back-and-forth eye
movements, sounds, or taps with a trained clinician.
It is one evidence-based therapy for PTSD. We can discuss whether it may be an
appropriate option for you.
“I provide a non-judgmental atmosphere and a safe environment where you can process
things of the past and any negative beliefs that you may have adapted over time.”
— Holli B. Shelton-Oliver, LPC-S
Meet your counselor
Hi, I’m Holli.
Holli B. Shelton-Oliver, LPC-S
I have a master’s degree in Rehabilitation Counseling and 18 years of experience.
I know that things from the past can bring shame and guilt and affect your
self-confidence. I offer a safe place to process those experiences and the beliefs
you may have developed over time.
I raised my daughter as a single parent, and I understand how stressful everyday
life can feel when you’re balancing responsibilities and caring for the people
you love. I also support people experiencing anxiety and depression, offering a
place to talk openly and work through what feels difficult, at your own pace.
I believe having someone who cares and walks alongside you, using therapeutic
techniques to help you move forward, can be life changing. Whatever your spiritual
or religious beliefs or gender identity, you are welcome here without judgment.
Additional support
A psychiatrist working with the practice provides medication management. Contact
the practice to ask about availability and next steps.
If you’re interested in telehealth, curious about EMDR, or simply ready to talk,
I’d be glad to hear from you. Reach out and we can discuss your next step.
Here are glimpses of Holli kayaking, celebrating a half marathon finish, and spending
time on a mission trip in Nicaragua.
KayakingHalf marathon finisherMission trip in Nicaragua
Take the next step
Let’s start with a conversation.
Reaching out can feel like a big step. If you have questions about counseling,
appointments, telehealth, or insurance, you’re welcome to contact me. We can talk
about your questions and what getting started might look like.
